Services
Whether it's personalised 1-1 support, a talk for your school or community, or simply a quick call to see if we're the right fit — I'd love to hear from you.
1-2-1 Support
My 1-1 packages are designed to create real, lasting change — not quick fixes that fade.
Before your first consultation, I'll send you a detailed health questionnaire covering everything from your symptoms and health history to your diet, lifestyle, sleep, and stress. This gives me a thorough picture of what's going on before we even meet. From there, your protocol is built entirely around you — your biology, your goals, your life. We'll check in regularly to review progress, adjust your plan as your body responds, and keep you supported and accountable every step of the way.
Unsure what to do - book a free chat with Fiona now!
1
6 weeks
£315
Perfect if you're already living a fairly healthy life but something isn't quite right - a specific goal you want to nail, or some symptoms you're ready to sort out. We cover the essentials and I build everything around you.
WHAT'S INCLUDED
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1 to 1.5 hour initial consultation
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30 minute weekly check-in calls
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Personalised nutrition plan
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Weekly food diary feedback (optional)
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Unlimited online support, 7 days a week
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Meal plans, recipes & shopping lists if needed
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Supplement recommendations if needed
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Blood work & functional test interpretation if needed
* Supplements and functional testing/blood work are at the client's own cost and are not included in the package price.
2
3 months
£585
This one's for you if the journey to feeling well is a bit longer - whether that's more complex health concerns, a tricky history with food, or simply needing proper time and accountability to make changes that actually stick.
WHAT'S INCLUDED
-
1 to 1.5 hour initial consultation
-
30 minute weekly check-in calls
-
Personalised nutrition plan
-
Weekly food diary feedback (optional)
-
Unlimited online support, 7 days a week
-
Meal plans, recipes & shopping lists if needed
-
Supplement recommendations if needed
-
Blood work & functional test interpretation if needed
* Supplements and functional testing/blood work are at the client's own cost and are not included in the package price.
3
6 months
£1,125
You know something bigger needs to shift - and you're ready to do the work. This is my most comprehensive programme, giving us the time to really get to the bottom of things and build lasting change from the ground up.
WHAT'S INCLUDED
-
1 to 1.5 hour initial consultation
-
30 minute weekly check-in calls
-
Personalised nutrition plan
-
Weekly food diary feedback (optional)
-
Unlimited online support, 7 days a week
-
Meal plans, recipes & shopping lists if needed
-
Supplement recommendations if needed
-
Blood work & functional test interpretation if needed
* Supplements and functional testing/blood work are at the client's own cost and are not included in the package price.
Not ready to commit to a package?
Single Session
£90
Got a specific issue you want to tackle? This is a focused 1–1.5 hour session where we dig into one particular concern and come away with a clear, personalised plan of action.
Discovery Call
Free
Not sure what is right for you? Let's chat. This is a relaxed 30 minute call where you can tell me what's going on, ask any questions, and we can figure out together whether working with me makes sense. No pressure, no commitment.
Cost to be discussed
Nutrition and wellness education matters beyond my clinic. I work with schools, corporate teams, and community groups - delivering engaging, evidence-based talks tailored to your audience. Reach out to discuss what might work for you.
Workshops